unprocessed

Reduce packaging by eating more whole, unprocessed foods and using the bulk bins for items that have a long shelf-life..减少包装，通过吃全食品、未经加工的食品以及对物品使用有很长的保质期的散装箱。

Even a vegan who eats lots of canned and boxed foods is on a very different diet than one who eats only fresh, unprocessed foods..一种食用大量罐头和盒装食物的严格素食饮食，跟只吃新鲜的、未经加工的食物的严格素食饮食是完全不同的。

Vitamin E: Works as an antioxidant at the cellular level. Found in unprocessed oils as well as in animal fats like butter and egg yolks..维生素E：维生素E能在细胞水平上作为一种抗氧化剂发挥作用，它能在未被加工的油和动物脂肪（像牛油和蛋黄）中获得。